Couscous
Nicoli maize couscous is a revolutionary product so easy to cook. All you have to do it to boil a given quantity of water, add the same quantity (1:1 weight ratio) of couscous and let the mixture sit for 2 minutes. After that, add a knob of butter or a spoon of extra virgin olive oil and cook the product on a slow flame for 3 minutes. Couscous can accompany meat, fish or vegetable dishes. It is the perfect way to quickly prepare a lot of different delicious dishes. This product made entirely of maize can be recommended also to those who suffer from gluten allergies or gluten intolerance.
Corn Flour
| Unit | per 100g |
% RDA* per 100g |
|
|---|---|---|---|
| Energy | kcal | 349 | |
| Energy | kJ | 1480 | |
| Protein | g | 7,5 | |
| Total carbohydrates | g | 77,4 | |
| Fats | g | 1,0 | |
| Food fibres | g | 2,5 | |
| Sodium | g | 0,4 |
(*) of the recommended daily intake